Making Healthy Habits Accessible for Every Body
These safe spaces offer fitness for people of color and queer folks, the big-bodied and fat-identified, the low-income and differently abled.
Health & Happiness
5 Myths We Need to Stop Believing About Mental Illness
How to reduce stigma in society? Check your facts.
How Silence Leads Us to Awe
A Buddhist lama and an ex-priest discuss the benefits of turning off the noise in our daily lives.
What a Society Designed for Well-Being Looks Like
Economic justice goes a long way toward improving mental health up and down the socioeconomic ladder.
9/11 Brought Them Together. They鈥檝e Been Preaching Love Ever Since
A rabbi, a minister, and an imam forge a bond, discovering new spiritual depths via dialogue and friendship.
5 Ways Small Actions Have Huge Power
To those who take the bus or refuse plastic toothbrushes: Don鈥檛 listen to the cynics. Research shows the little things matter.
Mental Health Experts Say Trump Is Dangerous
Thousands of mental health professionals agree with Bob Woodward and the New York Times op-ed author: The president鈥檚 behavior should worry us.
Maternity Care Gets a Racial Justice Focus
Black birth workers give mothers of color healthier, safer options for labor and recovery.
Patience Gray鈥檚 Italian Slow Food Education
Foraging for weeds and mushrooms with a visionary of the sustainable food movement.
Ending the Secrecy of the Student Debt Crisis
Activists are building meaningful connections among borrowers to counter the taboo of admitting they can鈥檛 pay their bills.
Where Children Discover the Healing Power of Animals
In this sanctuary, at-risk kids begin to understand the parallels between their lives and the lives of injured wild animals.
7 Strategies to Turn Trauma Into Strength
Survivors discover surprising benefits in the process of healing from a traumatic event.
Searching for Words in Indian Country
A non-Native journalist encounters a tribal-managed forest and an indigenous garden. 鈥淚 had no idea how to use the English language to describe what I was seeing.鈥�
If They Die of an Overdose, Drug Users Have a Last Request
Thousands of drug users across the country signed their names to a sort of last will and testament, requesting that prosecutors not file homicide charges against their loved ones.
World to Flint Kids: We Still See You
An 11-year-old social media celebrity collects thousands of encouraging letters from around the globe to remind her Flint schoolmates they are not forgotten.
Why Childbirth and Abortion Are Not Separate Issues
While we debate abortion, women are dying in childbirth.
Harry Belafonte and 鈥楾he Long Road to Freedom鈥�
On the anniversary of the March on Washington, we revisit an interview with the musician and civil rights activist about his anthology of Black music.
Why We Need to Stop Saying 鈥淢an Up鈥�
This outdated, gender-specific, and illogical phrase is disrespectful and avoids the real issue.
I Inherited My Grandfather鈥檚 Trauma鈥攁nd His Healing Culture
Returning to culture is a duty my grandfather believed Native elders had to their communities. He passed this on to me, along with his trauma.
What Is Barbershop Therapy?
Barbers in the South are training as first responders to assist the men in their chairs with their mental health concerns.
5 Ways Communities Are Coping With Climate Anxiety
From action-oriented toolkits to talk therapy and meditation, these responses facilitate recovery, hope, and activism.
Meet the Indigenous Women Keeping Native Businesses Close to Home
Entrepreneurs have limited access to capital and business education on the reservation. A Navajo incubator wants to change that.
Why Mister Rogers Is the Role Model We Need Right Now
The unconventional children鈥檚 television pioneer celebrated dignity and kindness in the age of mass media.
What All That Noise Is Doing to Your Health
Our mental and physical well-being suffer from the sonic overload of modern life.
For Women, by Women: A Sisterhood of Carpenters Builds Tiny Houses for the Homeless
A mostly female crew constructs a village of emergency shelters in north Seattle, and finds camaraderie along the way.
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