Over 100 studies have shown that being in nature—or even watching it in videos—benefits our brains, bodies, feelings, thought processes, and social interactions.
In an industry usually focused on medicine and procedures, a Philadelphia-area hospital decided what its patients needed was a farm and advice about food.
When Oklahoma City was named the least walkable city in America, residents approved an $18 million sidewalk improvement project to help their community get moving.
Essential vitamins and minerals like Vitamin D and Zinc can keep you from getting sick. But which foods have them, and when should you worry about consuming too much?
Many survivors of domestic violence have had their attempts at work and creativity sabotaged for years. On these 40 acres of rolling farmland, they're being restored.
Men and women both suffer from a culture that discourages us from expressing complex emotions. The answer is deeper listening, and it's the key to healthier, more engaged lives.
Author Florence Williams and her daughter discovered they had high levels of toxins—like flame retardants—in their bodies. Getting rid of the chemicals was harder than they expected.